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All about sunscreen and sun safety

The facts, advice, and research you can trust

Sunscreen is an essential part of being safe in the sun (but it’s only one part of your sun protection routine).

The reality is, 2 in 3 Australians will be diagnosed with skin cancer in their lifetime and 2,000 Australians die from skin cancer every year.

However, the evidence is clear – sunscreen saves lives.

It’s one of 5 important ways to reduce the risk of skin cancer (Slip, Slop, Slap, Seek, Slide).

Curious about sunscreen? Looking for answers to common questions like: are sunscreens safe, how do they work, or how to apply it correctly? What exactly is UV – and what about vitamin D?

You’re not alone. We’re here to answer all your sunscreen and sun protection questions in one place.

Put simply, whenever UV levels are 3 or above, we recommend a sunscreen that is SPF50 or SPF50+, broad-spectrum and water resistant for the highest level of protection.

The best sunscreen though? Choose the one you’ll use consistently and apply correctly.

Find out everything you need to know about sunscreen, from evidence to everyday use.

No single sunscreen blocks all UV radiation. Sunscreen should always be the last line of defence.

Use it in combination with other forms of sun protection: sun smart clothing, hats, shade, and sunglasses for all-round coverage.

Find out how to reduce your risk of skin cancer, get answers and protect your skin.